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Want to lose weight? Fitness blogger says 24 minutes of exercise is all you...

THINK you don't have time to get fit? Think again. An Aussie fitness blogger has revealed her tips for staying trim, and she says you need just 24 minutes in the gym. Sounds pretty manageable to us. Laura Henshaw has built...

Fitness for the culture: Noir Elite offers movement of sisterhood, community | MN Spokesman-Recorder

Each week, hundreds of women (and men, too) join fitness duo Valerie Fleurantin and Chaz Sandifer for what has become a movement of sisterhood, healing and community. Together, the duo is Noir Elite Fitness (NEF), a start-up health and wellness...

Meet the Man Taking Anytime Fitness Global

By building a brand that consumers (and franchisees) adore, Anytime Fitness CEO Chuck Runyon has found fans across the globe. August 10, 2018 4 min read This story appears in the July 2018 issue of . Subscribe » Most people hate the gym. (Go...

The real reason people hit their fitness goals and how you can too

The real reason people hit their fitness goals and how you can too  The42Full coverage Source

Friends, Fitness & Free Passes at the Grand Traverse Bay YMCA

The Grand Traverse Bay YMCA’s want you and a friend to find fitness together—and give them a try.In honor...

Eat The Frog Fitness Gains Strength with Growth in Canada

SEATTLE--(BUSINESS WIRE)--Eat the Frog Fitness is expanding to Canada, making the franchise company an international brand. Eat The Frog Fitness signed an agreement ...

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