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HERMISTON — The doctor is in —...

Meet New York’s Fitness Freaks

Like many New Yorkers, freelance producer Disco Meisch starts her weekdays with a morning exercise class—in this case a group treadmill workout at Mile High Run Club,...

The Best Bodybuilding Supplement Site? – Our Legit Bodybuilding.com Review

Whenever you come up with a new bodybuilding site that sells supplements, it’s only natural for you to ask if these supplements are really worth it and whether they work or not. Is it worth it spending money on protein...

Joey Logano will greet fans at central Pa. Planet Fitness’ grand opening

CLOSE The 2018 NASCAR Cup series champion, Joey Logano, who runs the No. 22 Ford for Team Penske, visited Ford in Dearborn on Wednesday, Dec. 5, 2018. Vito Chirco, Special to Detroit Free...

Fitness Festival highlights an accepting form of fitness

Getting out and exercising is a difficult prospect for many people. The activity will tire anybody out, leaving an exerciser drenched in sweat and not looking their best.Gretel Balmer (second from left) leads a MixxedFit dance workout at the...

Court set to rule on Malka Leifer’s mental fitness for extradition to Australia

A Jerusalem District Court judge was set to hand down a pivotal ruling on Monday morning in the case involving Malka Leifer, who is accused of 74 counts of child sex abuse in Australia, which seeks her extradition. Judge Chana...

Apple Watch Series 5 review, day three: health, fitness and outdoor activity

Welcome to the third part of T3’s developing Apple Watch Series 5 review, in which I'm taking a look at the new activity features, plus how things have changed for the better when it comes to health and fitness.In...

Fitness Corner: Exercising while traveling

Dan and I on a morning walk on Maui in 2007.My late husband, Coach Dan Potts, was the most dedicated exerciser I have...

Test your fitness level right at home – Sports – Middletown Transcript

There are several ways you can test your fitness level utilizing push-ups, squats, step-ups and stretches to measure strength, endurance and flexibility. All right, here’s something I want you to do – test your fitness level. There are several ways...

Fitness: How to change a sedentary lifestyle

Regular exercise helps in staying postive, active, productive and creativeImage: Shutterstock As adults, we are adept at using our time, energy and musculoskeletal system in the most efficient way possible. At the same time, it...

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